ARCHERY | BUDDIES

ALL ABOUT ARCHERY

Archery is the art of using a bow to shoot arrows.

Historically, archery has been used for hunting and combat. Now, it is mainly a competitive sport and recreational activity.

1. Improves your hand-eye coordination

Archery trains your hands to aim based on the feedback from your eyes.

2. Improves your upper strength

The arms, core, chest, and shoulders are all used when practicing a proper draw. Consistency of this action leads to muscle development.

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