BOXING SINCE 2017
CERTIFIED
FULL WEEK
NORTH
BOXING
TESS
LIM
HEIGHT
​
​
158
CM
53
KG
WEIGHT
HI, IM TESS!
“BE HAPPY BE FIT! IF NOT NOW, THEN WHEN?”
FULL WEEK
FLEXIBLE
A V A I L A B I L I T Y
​
Schedule to break your limits.
NATIONAL REGISTRY OF COACHES (NROC)
PERSONAL TRAINER (NCSF CERTIFIED)
SPORTS NUTRITIONIST (NCSF CERTIFIED)
STEEL COMBAT GROUP FITNESS INSTRUCTOR
[A TYPE OF CARDIO KICKBOXING / BODY COMBAT]
BLACK TIP BELT CERTIFIED BY SINGAPORE TAEKWONDO FEDERATION
A C H I E V E M E N T S
​
Our buddies proudest!
2005-2006
FOUNDED TAEKWONDO CLUB FOR PRESBYTERIAN HIGH SCHOOL
2022
1-1 PERSONAL TRAINING / GROUP COACHING FOR CLIENTS
EXPERIENCED IN A RANGE OF MARTIAL ARTS INCLUDING
TAEKWONDO, WUSHU, TAIJI AND KRAV MAGA SINCE 2003
REPRESENTED TEAM FOR SPARRING COMPETITION
E X P E R I E N C E
​
Let's brag about it.
NORTH
YISHUN / KHATIB
GYM POD
L O C A T I O N S
​
also known as "second home"
G A L L E R Y
We just can't get enough of our buddies!
ABLE TO TEACH AND GUIDE:
CUSTOMISE SUITABLE EXERCISE BASED ON CLIENTS' REQUIREMENTS AND PREFERENCES
IN A GYM - EQUIPMENT USAGE AND/OR BODY COMBAT
OUTDOOR TRAININGS - BODY COMBAT AND/OR USING EQUIPMENT IN THE PARK
SPARRING TECHNIQUES (GAINED FROM TAEKWONDO SPARRING EXPERIENCES)
MARTIAL ARTS FOUNDATION AND TECHNIQUE TRAININGS (PADWORK TRAININGS)
GUIDANCE AND ADVICE ON DIET AND NUTRITION
-PUNCHING AND KICKING
-FOOTWORK
-AGILITY / POWER TRAININGS
-SELF DEFENCE