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AYAN
SEN

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HEIGHT

172

CM

88

KG
WEIGHT

HI, IM AYAN! 

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FULL WEEK
GYMMING SINCE 2016
GYMMING
ISLANDWIDE

L O C A T I O N S

also known as "second home"

WEEKDAYS
4PM ONWARDS

WEEKENDS
BEFORE 2PM

A V A I L A B I L I T Y

Schedule to break your limits.

FIT EXPO U80kg STRONGMAN CHAMP 2017

STRONGMAN INDIA 2018 - 2nd

STATIC MONSTERS SINGAPORE 2022 U90kg - 4th

POWERLIFTING INDIA RAW NATIONALS 2016 - 2nd

FIT EXPO U83kg Powerlifting 2016 - 2nd

A C H I E V E M E N T S

Our buddies proudest!

NSPA, Weightlifting Performance Coach – 2016

NSPA, Program Design Specialist – 2022

IKSFA Kettlebell Sport Coach Level 1 – 2018

Nutrition and Physical Training for Health, Certificate – 2016

Head Coach, Ironmonger Training Systems, India – 2016-2021

E X P E R I E N C E

Let's brag about it.

 
 
 

PURE FITNESS

ANYTIME FITNESS

FITNESS FIRST

Able to teach and program training for both beginners & intermediates to strength sports:

 - Basic static strength movement: Squat, Bench, Deadlift, Overhead Press, Rows

 - Refining technique for strength, safety, efficiency based on individual body type and goals

 - Programming training for strength for general fitness and any sport orientied goals

 - Olympic weightlifting for beginners and track/field and/or general athletics

 - Kettlebell training for beginners and track/field and/or general athletics

 - General prehab and strategies for joint and muscle longevity

 - Carryover general strength to day to day activities for everyone

- Implementing strongman training in general gym or outdoor training setting for general strength and endurance

Able to provide individual or one on one coaching and skills development

Able to coach a team of any age group

Able to lead and organize fitness competitions in a community or corporate setting

S K I L L S E T

Let us help you.

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G A L L E R Y

We just can't get enough of our buddies!