HI, IM AYAN!
GYMMING SINCE 2016
L O C A T I O N S
also known as "second home"
A V A I L A B I L I T Y
Schedule to break your limits.
FIT EXPO U80kg STRONGMAN CHAMP 2017
STRONGMAN INDIA 2018 - 2nd
STATIC MONSTERS SINGAPORE 2022 U90kg - 4th
POWERLIFTING INDIA RAW NATIONALS 2016 - 2nd
FIT EXPO U83kg Powerlifting 2016 - 2nd
A C H I E V E M E N T S
Our buddies proudest!
NSPA, Weightlifting Performance Coach – 2016
NSPA, Program Design Specialist – 2022
IKSFA Kettlebell Sport Coach Level 1 – 2018
Nutrition and Physical Training for Health, Certificate – 2016
Head Coach, Ironmonger Training Systems, India – 2016-2021
E X P E R I E N C E
Let's brag about it.
Able to teach and program training for both beginners & intermediates to strength sports:
- Basic static strength movement: Squat, Bench, Deadlift, Overhead Press, Rows
- Refining technique for strength, safety, efficiency based on individual body type and goals
- Programming training for strength for general fitness and any sport orientied goals
- Olympic weightlifting for beginners and track/field and/or general athletics
- Kettlebell training for beginners and track/field and/or general athletics
- General prehab and strategies for joint and muscle longevity
- Carryover general strength to day to day activities for everyone
- Implementing strongman training in general gym or outdoor training setting for general strength and endurance
Able to provide individual or one on one coaching and skills development
Able to coach a team of any age group
Able to lead and organize fitness competitions in a community or corporate setting