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LIFTING SINCE 2017
FULL WEEK
EAST
GYMMING

KENG
YONG

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HEIGHT

180

CM

77

KG
WEIGHT
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HI, I'M KY!
“GET COMFORTABLE WITH BEING UNCOMFORTABLE.”

WEEKDAYS
AFTER 8PM


WEEKENDS
FLEXIBLE

 

A V A I L A B I L I T Y

Schedule to break your limits.

5 YEARS OF GENERAL GYM EXPERIENCE


2 YEARS OF POWERLIFTING EXPERIENCE

PARTICIPATED AND VOLUNTEERED FOR POWERLIFTING MEETS

GUIDED BEGINNERS IN SCHOOL'S POWERLIFTING CLUB.

 

E X P E R I E N C E

Let's brag about it.

ACTIVESG

GYMMBOXX

STRENGTH MASTERS GYM

EAST

 

L O C A T I O N S

also known as "second home"

ABLE TO TEACH USAGE OF GYM EQUIPMENT,

DIFFERENT TYPES OF DUMBBELL EXERCISES AS WELL AS POWERLIFTING MOVEMENT

(SQUAT, BENCH, DEADLIFT)

 - GENERAL FITNESS AND ADVICE

 - BODYWEIGHT EXERCISES

 - HYPERTROPHY BASED TRAINING

 - STRENGTH BASED TRAINING

 - BASIC FORM CHECK

 

Able guide people who are completely new to gymming, as well as people who want to take training up a notchAble to provide form check and advice on beginners who want to move on from dumbbells and machines to barbell movements

Able to provide a friendly and progressive approach to weight training

Able to provide individual or group training

S K I L L S E T

Let us help you.

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G A L L E R Y

We just can't get enough of our buddies!