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FULL WEEK
CHUA
KAIHAN
HEIGHT
166
CM
68
KG
WEIGHT
NORTH
GYM
HI, IM KAI!
"THE COMFORT ZONE IS WHERE DREAMS GO TO DIE"'
DEADLIFT 190KG
LIFTING SINCE 2018
FULL WEEK
FLEXIBLE
avail
A V A I L A B I L I T Y
Schedule to break your limits.
BEEN LIFTING SINCE 2018
EXPERIENCED IN COACHING FRIENDS
120KG BENCHPRESS, 150KG X 3 SQUAT, 190KG DEADLIFT
exp
E X P E R I E N C E
Let's brag about it.
NORTH
IGYM
L O C A T I O N S
also known as "second home"
location
ABLE TO TEACH THE EXERCISES TO GET YOU STRONGER OR LOOK FITTER, DEPENDING ON WHAT YOUR GOAL IS
- BENCH, SQUAT, DEADLIFT, THE MOST TECHNICAL LIFTS
- ACCESSORY LIFTS FOR THE DIFFERENT MUSCLE GROUPS
- PROPER FORM FOR ALL THE EXERCISES
- CUES TO LOOK OUT FOR FOR BETTER MIND MUSCLE CONNECTION AND INJURY PREVENTION
- NUTRITION TIPS
- PROGRESSIVE OVERLOAD
ABLE TO PROVIDE ONE ON ONE COACHING
S K I L L S E T
Let us help you.
skillset
G A L L E R Y
We just can't get enough of our buddies!
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