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Undewater Swimmer

ALL ABOUT SWIMMING

Swimming is an individual or team-racing sport that engages one's entire body to propel through water across varying distances according to the event.

 

Four of the most popular strokes are butterfly, backstroke, breaststroke and freestyle.

PARTNERED GYMS

Swimming Laps

Swimming keeps your heart rate elevated, training the body to move oxygen and blood to your muscles more efficiently. Constant resistance against water strengthens and tones the muscles while enhancing your cardiovascular capabilities!

ALL ABOUT BENEFITS

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FIND OUT MORE!

MEET OUR BUDDIES

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GERALD

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WE'RE EXCITED, ARE YOU?

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buddy

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FAIZ

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EDWARD

FRANCIS

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